Midlife is filled with opportunity and reinvention as well as loss and change for my clients. I aim to help women embrace this transition as a chance to redefine themselves and their relationships. Together, we will explore personal goals, enhance communication skills, and cultivate deeper connections, empowering you to navigate challenges and embrace a fulfilling new season of life. We’ll address the impact of peri/menopause in multiple areas of your life. In addition to physical changes, midlife often brings shifts in work and family dynamics, such as career reassessments, empty nest syndrome, and evolving roles within relationships. This period can feel overwhelming, but it also presents a unique opportunity.

My therapy aims to help clients embrace this transition as a chance to redefine themselves and their relationships. Whether you’re seeking to reconnect with your partner or rediscover your own identity, therapy can provide the guidance and support needed for this transformative journey.